Marie Keating Foundation Your Health, Your Choice Challenge 2022

Sign up for the Your Health Your Choice Challenge, in aid of the Marie Keating Foundation today and start 2022 the right way! 

Did you know that between 30% - 50% of cancer diagnoses can be prevented by making just a few small changes to our lifestyle?

The Marie Keating Foundation’s Your Health, Your Choice Challenge is here to give you the kick start you need to make 2022 your healthiest year yet.

A challenge that is suitable for everybody, from beginners to seasoned walkers/runners, you can take up the challenge any time that suits between now and the end of March 2022. We are asking you to do 10,000 steps a day every day for 20 days to hit a grand total of 200,000 steps. Help reduce your risk of developing cancer, show your support for the 200,000 cancer survivors in Ireland and start making healthy habits in 2022

By registering for the Your Health Your Choice Challenge today for just €20, you will receive access to a free 21 day nutrition plan as well as a basic training programme, devised by Nutritional Therapist Wini and fitness expert Oran Heron to help get you started safely.

And why not add an extra donation of €10 to receive a special commemorative Marie Keating Foundation medal in the post?

*registration details include option for to add medal purchase and additional donation*